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15 beliefs that are holding you back from letting go of resentment and hurt

By NadineUncategorized2 Comments

15 beliefs that are holding you back from letting go of resentment and hurt By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm Caregiving Blueprint   You’ve probably…

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April 21, 2019
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The one thing you need to know before you can let go of the power of GUILT

By NadineUncategorized4 Comments

By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm Caregiving Blueprint   Guilt has been a common theme for me—I’ve been feeling guilty most of my life. I…

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August 22, 2018
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How to stay calm when you’re angry

By Nadine JansCoping caregiver2 Comments

Top strategies to remain calm in the heat of the moment when you’re a caregiver You are helping a family member with dementia. You probably heard it 1,000 times, and…

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August 22, 2018
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My Deepest Fear (It may not be what you think it is)

By NadineUncategorized2 Comments

By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm Caregiving Blueprint I chose to focus on older-adult mental health while I was still studying Clinical and Health Psychology….

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February 27, 2017
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Connecting with a Person with Advanced Dementia

By Nadine JansUncategorizedNo Comments

One of the most difficult things One of the most difficult things I’ve experienced when my dad started to change, was the fear of losing him. While he was still…

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October 10, 2015
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Client Question about New Alzheimer’s treatment

By Nadine JansUncategorizedNo Comments

This week I’ve received a question from one of my clients about the following article: New Alzheimer’s treatment fully restores memory function Of the mice that received the treatment, 75 percent got…

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May 15, 2015
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  • Home
  • About
    • About Nadine
  • Services
    • Brainspotting, Hypnotherapy and More
    • Emotional Eating and Overweight
    • Depression, Guilt, Anxiety and Stress
  • Events
  • Blog
    • Videos
  • Contact