Re-wire your brain, open your heart and break free from the grip of overwhelm, depression, anxiety and guilt while feeling grounded and confident
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My name is Nadine Jans and this is why I do this
I am on a mission to end the deep loneliness and overwhelm for people with dementia, caregivers and those with anxiety and depression.
You see, my deepest fear is not getting dementia.
My deepest fear is getting dementia AND not being seen or heard anymore.
It is the deep loneliness that I don’t want you, myself or anyone else to experience.
My deepest fear and the awareness of what is possible, are my biggest drives every day.
I struggled with loneliness, depression and anxiety myself and over time, after lots of study (never stops), mistakes, training and insights, I discovered how to break free from the grip of unhealthy guilt, shame, self-sabotage, depression and anxiety. I discovered how to feel grounded, calm and compassionate to myself and others, even in the midst of a storm, when things are really hard.
Life inevitably brings difficulties and it is my mission to help you find meaning and create inner calmness by letting go of past hurts, create inner healing and regulate your body and mind so that you can live life fully , even when things are really rough and out of your control.
I am a registered clinical counsellor in BC (Canada) #13117, a psychologist in the Netherlands NIP #133644, and an online coach.
Over 15 years, I have been working with individuals and families dealing with dementia, brain damage, stress, overwhelm, depression, low-esteem and anxiety.
All the strategies and tools are based on the latest neuroscience and evidence-based programs.
I developed the Experience Centred Care with the H.E.A.R.T. methodology™ to help significantly reduce stress, resistance, aggression and depression for both people with dementia and their care-partners, so that they can live a meaningful life and have better relationships with themselves, each other and others.
BOOK YOUR FREE "LESS STRESS, MORE LIFE" STRATEGY SESSION
CALL 604-724-8972 or email: firstname.lastname@example.org. During this session we'll work together to get clarity on what is going on and your best next steps. I want this to be super valuable for you and you will receive my best tips on how to improve your situation. Afterwards, you are free to decide whether you would like to continue.
What do people say?
15 beliefs that are holding you back from letting go of resentment and hurt By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm …
By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm Caregiving Blueprint Guilt has been a common theme for me—I’ve been feeling guilty …