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	<title>Uncategorized Archives - Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</title>
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	<description>Re-wire your brain, end self- sabotage and feel confident</description>
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	<title>Uncategorized Archives - Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</title>
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		<title>15 beliefs that are holding you back from letting go of resentment and hurt</title>
		<link>https://www.uptimizeyourlife.com/15-beliefs-that-are-holding-you-back-from-letting-go-of-resentment-and-hurt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=15-beliefs-that-are-holding-you-back-from-letting-go-of-resentment-and-hurt</link>
					<comments>https://www.uptimizeyourlife.com/15-beliefs-that-are-holding-you-back-from-letting-go-of-resentment-and-hurt/#comments</comments>
		
		<dc:creator><![CDATA[Nadine]]></dc:creator>
		<pubDate>Sun, 21 Apr 2019 22:44:19 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.uptimizeyourlife.com/?p=1362</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.uptimizeyourlife.com/15-beliefs-that-are-holding-you-back-from-letting-go-of-resentment-and-hurt/">15 beliefs that are holding you back from letting go of resentment and hurt</a> appeared first on <a rel="nofollow" href="https://www.uptimizeyourlife.com">Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>The one thing you need to know before you can let go of the power of GUILT</title>
		<link>https://www.uptimizeyourlife.com/what-you-need-to-know-before-you-can-let-go-of-the-power-of-guilt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-you-need-to-know-before-you-can-let-go-of-the-power-of-guilt</link>
					<comments>https://www.uptimizeyourlife.com/what-you-need-to-know-before-you-can-let-go-of-the-power-of-guilt/#comments</comments>
		
		<dc:creator><![CDATA[Nadine]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 23:17:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.uptimizeyourlife.com/?p=1267</guid>

					<description><![CDATA[<p>By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm Caregiving Blueprint &#160; Guilt has been a common theme for me—I’ve been feeling guilty most of my life. I...</p>
<p>The post <a rel="nofollow" href="https://www.uptimizeyourlife.com/what-you-need-to-know-before-you-can-let-go-of-the-power-of-guilt/">The one thing you need to know before you can let go of the power of GUILT</a> appeared first on <a rel="nofollow" href="https://www.uptimizeyourlife.com">Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>My Deepest Fear (It may not be what you think it is)</title>
		<link>https://www.uptimizeyourlife.com/deepest-fear-may-not-think/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=deepest-fear-may-not-think</link>
					<comments>https://www.uptimizeyourlife.com/deepest-fear-may-not-think/#comments</comments>
		
		<dc:creator><![CDATA[Nadine]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 15:40:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.uptimizeyourlife.com/?p=1085</guid>

					<description><![CDATA[<p>By: Nadine Jans, MSc. RCC Clinical and Health Psychology, Founder Calm Caregiving Blueprint I chose to focus on older-adult mental health while I was still studying Clinical and Health Psychology....</p>
<p>The post <a rel="nofollow" href="https://www.uptimizeyourlife.com/deepest-fear-may-not-think/">My Deepest Fear (It may not be what you think it is)</a> appeared first on <a rel="nofollow" href="https://www.uptimizeyourlife.com">Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Connecting with a Person with Advanced Dementia</title>
		<link>https://www.uptimizeyourlife.com/connecting-with-a-person-who-has-dementia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=connecting-with-a-person-who-has-dementia</link>
					<comments>https://www.uptimizeyourlife.com/connecting-with-a-person-who-has-dementia/#respond</comments>
		
		<dc:creator><![CDATA[Nadine Jans]]></dc:creator>
		<pubDate>Sat, 10 Oct 2015 19:27:36 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a person with dementia]]></category>
		<category><![CDATA[communicating with dementia patients]]></category>
		<category><![CDATA[communicating with people with dementia]]></category>
		<category><![CDATA[how to communicate with dementia patients]]></category>
		<category><![CDATA[how to communicate with someone with dementia]]></category>
		<category><![CDATA[how to talk to someone with dementia]]></category>
		<guid isPermaLink="false">http://www.uptimizeyourlife.com/?p=47</guid>

					<description><![CDATA[<p>One of the most difficult things One of the most difficult things I’ve experienced when my dad started to change, was the fear of losing him. While he was still...</p>
<p>The post <a rel="nofollow" href="https://www.uptimizeyourlife.com/connecting-with-a-person-who-has-dementia/">Connecting with a Person with Advanced Dementia</a> appeared first on <a rel="nofollow" href="https://www.uptimizeyourlife.com">Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Client Question about New Alzheimer’s treatment</title>
		<link>https://www.uptimizeyourlife.com/client-question/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=client-question</link>
					<comments>https://www.uptimizeyourlife.com/client-question/#respond</comments>
		
		<dc:creator><![CDATA[Nadine Jans]]></dc:creator>
		<pubDate>Fri, 15 May 2015 19:28:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[Alzheimer treatment]]></category>
		<category><![CDATA[Alzheimers treatment]]></category>
		<category><![CDATA[New Alzheimers treatment]]></category>
		<guid isPermaLink="false">http://www.uptimizeyourlife.com/?p=49</guid>

					<description><![CDATA[<p>This week I’ve received a question from one of my clients about the following article: New Alzheimer’s treatment fully restores memory function Of the mice that received the treatment, 75 percent got...</p>
<p>The post <a rel="nofollow" href="https://www.uptimizeyourlife.com/client-question/">Client Question about New Alzheimer’s treatment</a> appeared first on <a rel="nofollow" href="https://www.uptimizeyourlife.com">Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence</a>.</p>
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