Nadine Jans, Author at Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence https://www.uptimizeyourlife.com/author/nadine-jans/ Re-wire your brain, end self- sabotage and feel confident Tue, 28 Apr 2020 12:45:40 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 https://www.uptimizeyourlife.com/wp-content/uploads/2026/03/cropped-Copy-of-Above-the-Fold-Mock-Ups-3-32x32.png Nadine Jans, Author at Brainspotting, Disordered Eating, Body Image, Emotional Eating, Confidence https://www.uptimizeyourlife.com/author/nadine-jans/ 32 32 How to stay calm when you’re angry https://www.uptimizeyourlife.com/stay-calm-dementia-angry/?utm_source=rss&utm_medium=rss&utm_campaign=stay-calm-dementia-angry https://www.uptimizeyourlife.com/stay-calm-dementia-angry/#comments Wed, 22 Aug 2018 22:31:37 +0000 http://www.uptimizeyourlife.com/?p=1255 Top strategies to remain calm in the heat of the moment when you’re a caregiver You are helping a family member with dementia. You probably heard it 1,000 times, and...

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]]> https://www.uptimizeyourlife.com/stay-calm-dementia-angry/feed/ 2 Connecting with a Person with Advanced Dementia https://www.uptimizeyourlife.com/connecting-with-a-person-who-has-dementia/?utm_source=rss&utm_medium=rss&utm_campaign=connecting-with-a-person-who-has-dementia https://www.uptimizeyourlife.com/connecting-with-a-person-who-has-dementia/#respond Sat, 10 Oct 2015 19:27:36 +0000 http://www.uptimizeyourlife.com/?p=47 One of the most difficult things One of the most difficult things I’ve experienced when my dad started to change, was the fear of losing him. While he was still...

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]]> https://www.uptimizeyourlife.com/connecting-with-a-person-who-has-dementia/feed/ 0 Client Question about New Alzheimer’s treatment https://www.uptimizeyourlife.com/client-question/?utm_source=rss&utm_medium=rss&utm_campaign=client-question https://www.uptimizeyourlife.com/client-question/#respond Fri, 15 May 2015 19:28:57 +0000 http://www.uptimizeyourlife.com/?p=49 This week I’ve received a question from one of my clients about the following article: New Alzheimer’s treatment fully restores memory function Of the mice that received the treatment, 75 percent got...

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